Why talking therapies can really work for you
We all have times in our lives when we feel that we simply cannot give anymore. We may feel fatigued, we may feel depressed and we may feel anxious. Many people will wait and wait until they are at their very own breaking point before they seek help from a professional. Which often means that […]
Counting the cost of the global pandemic on mental health
The Opinions and Lifestyle Survey conducted by the Government between 28-31 May 2020, found that two-thirds of adults are worried about COVID-19 and its effect on their life. 63% of those who participated were worried about the future and 56% were feeling anxious or stressed. Mylo discusses the issues and how we can help “Living in the […]